Self-Help Chakra Natural
Healing with Nurse Music
Chakras are energy centers in
the body. When blocked or stagnant causes illness.
Activation by concentrating on the chakra centers restores health.
At the end of the third or
last exercise listen to the relaxing music.Then beginning wtih the coccygeal
chakra,concentrate for three seconds on each chakra working your way up to the
crown chakra. Descending down the chakras at the middle of the head at the brow
chakra , behind the throat pit at the throat chakra and the spine chakras in the
same order and manner to the mid-coccygeal chakra.Rotate up the front and down
the back likewise five times for rejuvenation.
Notice:Intended for Natural Benefits Only...
Click Chakra Self - Healing